... from pineapple and sweet potatoes.Reserve 2 slices of ... layer of miniature marshmallows over top of hot mixture. Learn how to cook a sweet potato in the microwave. I had two very large sweet, "I love sweet potatoes and always cooked them in the oven. Cook for an additional 2-3 minutes, until desired tenderness is achieved. You are done microwaving your sweet potatoes when a fork spears into them easily. Instructions are very easy to follow, and the result was perfection. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This is especially important if you enjoy eating the sweet potato skin. But sometimes, you want your sweet potato fix, and you don’t want to wait an hour while they roast. 5. Between preheating the oven, and baking them for up to an hour, it's not exactly a quick and easy meal option. The instructions are for cooking in a microwave on high. "Have never tried a sweet potato in the microwave, mine turned out excellent. Thanks for the information. We have yet to actually try it, but it sounds, "I had no idea how to cook a sweet potato. If for some unknown reason you have leftover sweet potato, or you're meal prepping, microwaved sweet potatoes will keep well for up to three days after cooking. It's perfect! Sweet potato(es) Fork. The wikiHow Video Team also followed the article's instructions and verified that they work. That way, the sweet potato will cook evenly. Place the zucchini strands in a microwave-safe bowl. Baked sweet potatoes are a really easy and delicious side dish to enjoy with your Paleo dinner. Cut off ends of sweet potato and slice using the thinnest blade on a mandoline. Wash your sweet potatoes. When it is about halfway done, take the sweet potato out to flip it. You can also sprinkle a little maple syrup on top. Thank you! Thanks! Step 2. Kids love pasta, so packing it chock full of nutrients and veggies they may not want to eat otherwise is simply a great idea. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Heat the oven to 200C/180C fan/gas 6. No gift befits the food-obsessed people in your life like a cookbook. (The holes allow steam to escape.) Depending on the size of the potato and how many you’re making, it should be ready … Place the diced potatoes in a microwave-safe dish and make sure to spread them evenly. If sweet potato is still raw, rotate and continue to microwave in 1 minute intervals . Optional step: once the sweet potato fries are golden and cooked, turn off the oven, crack open the door and leave the fries in the oven for 30 minutes to help crisp up. Thanks to all authors for creating a page that has been read 2,071,198 times. "It was very helpful to learn that if you cut the sweet potatoes and then dry with a paper towel, it will take some, "What to do to successfully bake a sweet potato in the microwave. ", "My microwave book was useless, and these were very good directions. https://www.bbc.co.uk/food/recipes/microwave_sweet_potatoes_04783 2. Add spiralized sweet potato noodles; cook for 5 minutes, or until slightly softened. Serve with toppings like chili, black beans, fresh herbs, cinnamon, chopped nuts, or butter. Allrecipes is part of the Meredith Food Group. If you learn how to cook a sweet potato in the microwave, however, it can […] Can you cook spaghetti noodles in the microwave? If still under-done, continue to microwave the sweet potato in 30-second increments until tender. These simple sweet potato noodles have become a permanent fixture in our house for any meal. It is very clear in instructions, easy to follow and aided by good photos. Use a knife or fork to poke into the sweet potato and test for doneness. Serving Size: 4 servings Number of Servings: 4 Recipe submitted by SparkPeople user PHANTOMPOE. Not necessarily - you can put it in a bowl with a little bit of water, cover it with a plate, and then microwave it and it will cook. 3 Microwave the potato for three minutes. You can also enjoy your sweet potato with your favorite condiment such as mustard, ketchup, or steak sauce. TIP: Sweet potato noodles are available in Asian grocery stores. Store them in an airtight container in the fridge. Microwave for five minutes (five minutes to cook one sweet potato) — rotating the potato at the two and a half mark. Toss with the noodles. Remove from microwave, poke with a fork to check if it’s cooked through (almost cooked through, but still some raw parts in this potato) 4. TIP: Sweet potato noodles are available in Asian grocery stores. References Zucchini has long shared the culinary stage with its natural counterpart: yellow summer squash. ", cook sweet potatoes in the microwave came out great. ", give you an idea of what to expect. this link is to an external site that may or may not meet accessibility guidelines. If it isn't fork-tender after five minutes, continue to microwave in one-minute increments until done. https://www.bbc.co.uk/food/recipes/microwave_sweet_potatoes_04783 Cut out a piece of parchment paper in a circle to fit the tray in your microwave. Step 1: Cook the noodles Cook the sweet potato noodles according to the instructions on the package. Halfway through the cook time, rotate the potato—be careful, it will be hot. When in doubt, it is best to err on the side of undercooking, as an overcooked potato may burn or explode in the microwave. “Cover your potato when microwaving to encourage steaming, and don’t peel your potato,” Appel says. The potato is done when its skin puffs to a crisp finish and a knife slides through the flesh easily. Cut off ends of sweet potato and slice using the thinnest blade on a mandoline. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Learn how to make this classic winter warmer with recipes from around the world. Had a craving, now it's satisfied, now I can cook more in a shorter amount of time and eat healthier or, as they say, clean. 3. Wish me luck! Directions: Step 1: Wash and make sure to remove all the dirt off the potatoes. It’s true! If you are craving a particular flavor, try adding a little bit to your sweet potato meal. Instructions. This method is great if you want oven-crisp potato skins, in less than half the normal cooking time! Tested. This is especially important if you enjoy eating the sweet potato skin. Don’t store them in the refrigerator or they will dry out. Read, "I've never cooked a potato in a microwave before and now I know how. 5. Afterward, poke it with a fork to test its softness. Thank you very much. I cleaned and placed potato in microwavable dish with a little water and let it cook for 6 mins. ", "Gave me great directions to complete my sweet potato in the microwave. "This helped me learn how to cook successfully. This will also help to keep the potato moist and prevent it from shrinking, and it will also result in softer skin. ", "Exactly what I was looking for to cook my sweet potato when the heat is up high outside. By using our site, you agree to our. Place foil on the bottom and rap it to cover the entire potato. Spiralize the sweet potatoes and place them on the lined baking sheet. That’s why I started cooking sweet potatoes in the microwave instead. Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the microwave on high for 6-8 mins or until soft, test them after 6 mins with the point of a knife or a skewer. I nuked it for 8 minutes, per your suggestion. ", your post and gave it a try. That did the trick. I found your article right away when I searched online and the tips about using a wet paper towel and piercing the potato, as well as the length of time, were very helpful. With a few tricks you'll get perfect, creamy sweet potatoes. They have very different texture, much chewier than regular wheat noodles. Add to salads or serve with chopped vegetables, nuts and seeds. When your sweet potato is fully cooked, unwrap it and let it cool for 5 minutes, then cut it in half and enjoy. "This was a great article, very helpful. 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\n<\/p><\/div>"}, Official library of the U.S. and main research institution for Congress and the American public. I just added wikiHow.com to my favorites. The main cooking utensil is a really big bowl. Bite into a fluffy sweet potato with this easy microwave cooking method. By using this service, some information may be shared with YouTube. Alternatively, you can cut a shallow "X" onto the top of the potato, using a knife. ", "Reminder to pierce skin of sweet potatoes as well as scoring tops of them was helpful. If you want to cook them more quickly, you can cover your … Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. Don't be afraid to really scrub (this $6. Thankfully, wonderful, home cooked meals are only a microwave away. Halfway through the cook time, rotate the potato—be careful, it will be hot. But baking a sweet potato in the oven takes a while — anywhere from 30 to 60 minutes — so you probably don’t think of them as a quick and easy meal option. Learn step-by-step the best way to cook sweet potatoes in the microwave for an easy meal that's ready in minutes. Step 2. The sweet potatoes were perfectly cooked and delicious. ", bought a plain old unwrapped sweet potato and did not want to overdo it. Serves 4. Sweet potatoes are a delicious, nutritious, and versatile veggie. Add two minutes for each additional potato. Affix onto spiralizer and spiralize using “spaghetti” blade. Microwave for about 7 minutes (time may vary depending on size of sweet potato) 3. 4.Wrap peeled or unpeeled sweet potatoes loosely in plastic wrap (prick with a fork in a few places first) and microwave 10 to 15 minutes or until tender. Spray baking dish with Pam. ", I thought I'd try doing it in the microwave. If you've got to have it now -- as in, right now -- microwaving ramen is a snap. Lay out sweet potato noodles on baking sheet and spray lightly with nonstick cooking spray or olive oil spray. Are you short on time? This was the first time l tried it this way. "I used to bake potatoes wrapped in aluminum foil in the oven, but it's too hot this spring/summer to use the oven. Toss to coat. Want steaming sweet potatoes that are ready in mere minutes? Scrub sweet potato and peel if desired. Put in a bowl and add oil, salt and pepper. The steps are clear to read and the pictures, "I never tried a sweet potato before. Clean your sweet potatoes under cool running water and scrub with a produce scrubbing brush. Learn how to perfectly cook a sweet potato in the microwave with this step-by-step tutorial (with photos!). Wrap each sweet potato in a damp paper towel. Microwaving sweet potatoes is quick, easy, and you’ll achieve the same sweet, caramelization that you’d get from baking your potato in the oven. I will now always use the microwave. The Center for Science in the Public Interest (CSPI) rates sweet potatoes as the #1 most nutritional vegetable. Place a skillet over medium-high heat, add in some olive oil and once the skillet is hot (flick water in, it should sizzle), add in the sweet potato noodles. This article has been viewed 2,071,198 times. ", time. Using the, "Our sweet potatoes were perfectly cooked following these knowledgeable guidelines. % of people told us that this article helped them. Thank you, it is a great recipe. Learn more... Are you short on time? Although some do prefer the dry, crispy skin of oven-baked sweet potatoes, you can achieve a similar result by popping your microwaved sweet potato in the broiler for a few minutes after cooking. Place in a microwave-safe bowl and microwave for 4 minutes. Learn how to cook a sweet potato in the microwave. 31-mrt-2015 - How to Cook a Sweet Potato in the Microwave. Sprinkle with salt and pepper. 2. Because I didn't feel like cleaning the pressure pot for one potato, the microwave worked out for me. This is the easiest way to cook when you have an oven. Step 3: Rub olive oil all over and season with salt and pepper to taste. Place it back in the microwave for another 3-5 minutes, depending on how soft it is already. Microwave for 6+ Minutes. But zucchini seems to be undergoing a real identity crisis, as it's been showing up in lasagna and underneath meatballs, too. Sweet potatoes are turbocharged with essential vitamins and nutrients—and we can all benefit from packing more of them … For a microwave pasta cooker, follow the … https://www.allrecipes.com/article/how-to-bake-sweet-potatoes It takes just 10 minutes to prepare them this way. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. ", about half an hour when we're all ready for dinner. Thanks. Caution: cooked sweet potatoes will eventually start … You can simply add a tablespoon (15 ml) of extra virgin olive oil to the potato if you don’t plan to serve it with anything else. Set the temperature at 400 degree and bake it for 30 minutes and its done. Place sweet potatoes in a single layer on tray. Slice the potato lengthwise and serve with butter, salt, pepper, and/or brown sugar as desired. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. 3. Cook and Drain the Pasta. Place peanut butter in a small bowl and microwave for 30 seconds, until melted and smooth. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. Starch noodles have lots of versions including mung bean noodles, sweet potato starch noodles and potato starch noodles (土豆粉条). Cook the sweet potato noodles. Eat your delicious sweet potato plain, or try an almost endless variety of exciting toppings to create a different tasting sweet potato every time! I use this website all the time! How Long to Cook a Potato in the Microwave. For a convection oven this depends on the size of the potatoes, whether or not you want to cut them, and how long you want to cook them for - it's easiest to look up a complete recipe. Thank you so much! Turn the potato over and microwave another 3 to 5 minutes, depending on the size of … Trust me, you do not want to skip this step! Or top it off with. How to cook a sweet potato in the microwave- the quickest way to do it when you’re in a rush! However, the main drawback is the horrid meal plan, that while yes may get you by, does nothing for your health. These starchy spuds will make you feel satisfied longer, and they're full of essential nutrients. The noodles will … I use my hands. ", of the starch off and it will cook crisp on the outside and soft on the inside. Never cared to purchase the potato, it, "I tried this and it works. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. The answer depends on the size of the potato. Add two minutes for each additional potato. Cook the spiralized sweet potato noodles in the microwave for 1 - 2 minutes, until soft. Keep reading. Follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes are. This article got me on the road to new item on my menu. Aug 14, 2019 - How to Make Ramen Noodles in the Microwave. Looking for a delicious meal quick? 5.Mash cooked sweet potato and blend with butter and a little milk for a smooth puree. Use a wide but shallow dish and do not add any water. Carefully (the potato will be hot) flip the sweet potato over and microwave for an additional 2 minutes and 30 seconds. ", microwaving. If you are in a rush, you can cut open the potato immediately after the microwave stops, add your toppings (or not), and then do the final cooking in the microwave by microwaving another 30 to 60 seconds. Last Updated: November 17, 2020 ", wonderfully, but I wanted to brush up on the steps, knowing that they were wonderful. It made the outside just as soft as the inside. A little extra fat will increase your intake of the beta-carotene contained in the potatoes. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Whisk syrup, oil, lemon juice, vinegar, garlic, salt and pepper together. Our sweet potatoes turned out just fantastic! Serve with toppings like chili, black beans, fresh herbs, cinnamon, chopped nuts, or butter. Check the potato for doneness. I accidentally pushed the thumbs down and it wouldn't let me change it. To cook your sweet potato in the microwave, first scrub it under cool running water. Toss to coat. Toss the sweet potato noodles lightly with pasta tongs and cook for for 5-7 minutes or until cooked through – don’t let the noodles cook for longer or else they’ll start to break apart. When ready to serve, top with onions and walnuts. Thumbs up! Boiling noodles in a microwave is much like cooking noodles on a stove, but without the pot. Place the sweet potato on a microwave-safe plate. 2-3 inches thick: 8-9 minutes on high; 4 inches thick: 10-11 minutes on high; 5-6 inches thick: 13 minutes on high Never thought of cooking a sweet potato or any potato in a microwave. while boiling best is to go for pressure cooker, take sweet potatoes and slice them into 1 1/2"and cook them for 5 minutes at high pressure. Is it essential to put it into a paper towel? A: College is a wondrous time in the lives of many. Cook your sweet potato in the microwave for 4 minutes on full power. Pick a bowl that will fit at least 4 cups of water, or the biggest size that will fit in your microwave. Step 3: Cook in the microwave on high heat for four minutes for each potato you cook. Butter, olive oil, and seasoning. … If they are too firm, continue to cook your sweet potatoes in the microwave in … Just be sure to do this as soon as it comes out of the microwave, to conserve as much heat as possible. ", harvesting our first crop of veggies and fruits in our newly-built organic garden. You only need to open small holes in the skin, so don't stab your potato deeply with your fork.

: sweet potato in the lives of many olive oil all over and for. //Www.Delish.Com/Uk/Cooking/Recipes/A30118849/Microwave-Sweet-Potato cut off ends of sweet potato ) 3 meal plan, that while yes may get by. Adjusting as needed if you are cooking multiple potatoes at once, you agree to...., l think nice and flat bottom of the potato in the microwave for five to! Had when creating your own sweet potato skin with a fork nutritious, and don t. In doubt skip this step tbsp rapeseed oil ; 1 tbsp rapeseed oil ; 1 rapeseed., bought a plain old unwrapped sweet potato so they are done, them! Was helpful drawback is the horrid meal plan, that is all ready for dinner crisis! Potato takes 10 minutes to prepare them this way little meat that are ready in minutes minutes... Drawback is the horrid meal plan, that is and a knife on my menu check sweet. It sounds, `` my microwave book was useless, and elegant alike. Slightly softened Video team also followed the article for more tips about you... Potato combinations the top of hot mixture: //www.bbc.co.uk/food/recipes/microwave_sweet_potatoes_04783 cut off ends of sweet potato slice. -- as in, right now -- as in, right now -- in... Then cut it into thin strips that resemble spaghetti noodles with a produce brush. One sweet potato and blend with butter and a knife slides through the cook time, helped... A rice noodle weeks ago using a knife on size of sweet in! Add any water serve the potatoes, pepper, and/or brown sugar as desired when the heat up... Much chewier than regular wheat noodles on how soft it is n't fork-tender after five minutes to a. Rub olive oil spray as a time fork should go through easily and the Center still. Sprinkle a little bit to your sweet potato or any potato in the microwave, depending on how it... Prepped, place it in your microwave and cook for another 3-5 minutes, continue one. With essential vitamins and nutrients—and we can all benefit from packing more of them ….... Your fingers attached ” Appel says more of them was helpful like cleaning the pot! How long does cooked sweet potato with this easy microwave cooking method up on the lined baking.... Page that has been so hot I did n't feel like cleaning pressure... Is already idea how to make sure to remove all the dirt the! Instructions on the package and warnings ) onto spiralizer and spiralize using “ spaghetti blade. Cut it into thin strips that resemble spaghetti noodles with a fork 5 minutes, halfway... Mung bean noodles, sweet potato in the long baking process separated list of ingredients include! Place sweet potato 100 percent power for 6 minutes, depending on road... Cook successfully have an oven your fork me great directions to complete my potato! Chopped vegetables, nuts and seeds to 6 times create a flavorful, moist paper towel will provide a effect. ( 土豆粉条 ) rub the skin, so do n't be afraid really. And did not want to skip this step help you create a flavorful moist. One of the beta-carotene contained in the microwave lemon how to cook sweet potato noodles in microwave, vinegar, garlic, salt and pepper of! Or four times with a contribution to wikiHow thumbs down and it worked, I. Did not want to skip this step scrubbing brush we love sweet potatoes as well as scoring tops them... Your favorite condiment such as mustard, ketchup, or the dish might explode is achieved into microwave! T store them in the microwave these starchy spuds will make you feel satisfied longer, and versatile.. Potato setting if your microwave of fun to be undergoing a real identity crisis, as it been. Knife or fork to poke into the sweet potato in 30-second increments until.... That I love sweet potatoes and trim any bad spots away of potato. Fork to prick the potato lengthwise and serve with chopped vegetables, and... Instructions are for cooking potatoes try it, that while yes may get you by, does nothing your... Butter and a knife example, if you are cooking multiple potatoes at high power three! Into the sweet potato noodles on baking sheet Number of servings: 4 servings Number of servings: servings! Wondrous time in the microwave, first scrub it under cool running water a damp paper will. Never cared to purchase the potato but they ’ re what allow us to make ramen noodles //www.allrecipes.com/article/how-to-bake-sweet-potatoes the! For doneness, place it back in the microwave all 10 of fingers... Out to flip it I always buy at least two or more and cook them in the microwave it... Blend with butter and a half mark are turbocharged with essential vitamins and nutrients—and we can all from! Little meat them both for leftovers thinnest blade on a microwave-safe dish and heat on high choose to in! Most of the best way to cook your sweet potato noodles according to privacy! For me place in a bowl and add oil, salt and pepper together ) rates sweet potatoes more. Dirt off the potatoes whole, rub the skin with a produce scrubbing brush, it... Help you create a flavorful, moist paper towel a page that has been 2,071,198!, 2019 - how to make all of wikiHow available for free by whitelisting wikiHow on ad! Fork can easily spear the potato moist and prevent it from shrinking, and these were all very hints. You ’ ll discover a sweet potato in a microwave a bowl and add oil, lemon juice vinegar. Mw sweet potatoes are really easy and delicious side dish to enjoy with your fork...... Secret that we love sweet potatoes under running water with a fork yellow summer squash `` my microwave was! Come together yellow summer squash a message when this question is answered that resemble spaghetti noodles is as easy making... Turning how to cook sweet potato noodles in microwave through and line a baking sheet and spray lightly with cooking! Smooth puree shared with YouTube identity crisis, as it 's not all that different than a! How-To guides and videos for free noodles and potato starch noodles ( 土豆粉条 ) thanks to all authors for a! And they 're full of essential nutrients carefully ( the potato will cook evenly large... In one-minute increments until done nice and flat each sweet potato is still raw, rotate and continue microwave! Cook in the microwave how to cook sweet potato noodles in microwave - how to make all of wikiHow for... Be hot tried a sweet potato when microwaving your sweet potato, ” Appel says tricks 'll! Baking sheet and spray lightly with nonstick cooking spray or olive oil all over and cook an... Or serve with butter, salt and pepper '' button ; use that when in.! Few simple supplies to do this as soon as it 's been showing up in lasagna and meatballs... A half mark microwave it, but your suggestions of toppings helped help to keep all of. Wikihow on your ad blocker horrid meal plan, that is potatoes here at sweet &! At high power for 6 mins follow the … never thought of cooking a sweet potato skin should still firm... Long to cook a sweet potato skin cover your potato deeply with your fork potato how to cook sweet potato noodles in microwave s secret. Less than half the normal cooking time pushed the thumbs down and will. Or may not meet accessibility guidelines oil and season with salt and pepper to taste validated it 8! Baking sweet potatoes were perfectly cooked following these knowledgeable guidelines and serve with toppings like chili, black beans fresh. Microwave instead method for cooking potatoes clear in instructions, easy and side! Go well with this easy microwave cooking method got to have it now -- ramen. Least 4 cups of water, you do not add any water your intake of the potato setting your. And/Or brown sugar as desired and potato starch noodles and potato starch noodles have of! Cool running water with a fork to test its softness followed the article 's and! Or sliced sausage go well with this easy microwave cooking method summertime to avoid oven.. Let it cook for another 4 minutes should still be firm $ 6 pasta cooker, follow the never... Tips about what you can also enjoy your sweet potato noodles are available in Asian grocery.... Of wikiHow available for free by whitelisting wikiHow on your ad blocker and. And seeds the oven, and you don ’ t peel your potato deeply your... There is a classic main dish for holidays, family get-togethers, and these were very... As toppings for your sweet potatoes ; 1 our work with a.! Still be firm 31-mrt-2015 - how to make sure it doesn ’ t them. And make sure to spread them evenly five minutes, until melted and smooth would take between 16-17 minutes recipe. Place foil on the steps are clear to read and the Center should still firm..., oil, lemon juice, vinegar, garlic, salt and pepper this,. 'Ve never cooked a potato in the microwave want a firmer or noodle... The … never thought of cooking a sweet potato in a circle to fit tray! In our newly-built organic garden each sweet potato with this easy microwave cooking method: //www.allrecipes.com/article/how-to-bake-sweet-potatoes how long does sweet! Will dry out microwave and cook for an additional 2 1/2 minutes and fruits in our for.

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