It does not take into account muscle mass or your overall body type ("apple" vs. "pear" body types). A healthy BMI score is between 20 and 25. For example, athletes and individuals with more muscle will have results that may indicate they are overweight, when in reality they are completely healthy. Maintaining a healthy weight is perhaps the single most important step you can take toward optimal health and long life. We use cookies to make wikiHow great. Overweight = 25–29.9 Controlling Your Weight By signing up you are agreeing to receive emails according to our privacy policy. Solution 3952818. Body mass index (BMI) is a measure How does this tool link to cancer? Body Mass Index (BMI) = (body weight in Kg) divided by your height (in metres) squared. Enter your weight and height using standard or metric measures. Do you know yours? First you must have measurements all in metric or all in Imperial. 60 inches equals 1.5 meters (60 x 0.025). This article has been viewed 2,769,009 times. Another option is to simply change your height in centimeters to meters by moving the decimal two places to the left. Die Internetseite des Bundesministeriums des Innern, für Bau und Heimat bietet Informationen zur aktuellen Innenpolitik und zu den vielfältigen Aufgabenbereichen des BMI The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Body Mass Index is a simple calculation using a person’s height and weight. 2 Comments. For example, 152 centimeters equals 1.52 meters. If you're using imperial measurements, start by measuring your height in inches and then squaring it. and women. BMI is a reliable indicator of body fatness for most people. What is a good body mass index for a man? Your BMI is Category: What is BMI? BMI Calculator. Calculate Reset. Find out why this result matters. Ob Ihr Gewicht im grünen Bereich liegt, können Sie ganz einfach mit unserem BMI-Rechner testen. BMI applies to both adult men and women and is the calculation of body weight in relation to height. To learn more from our Personal Trainer co-author, such as what range your BMI fits under, keep reading! BMI = Körpergewicht : (Körpergröße)². Ein Beispiel: Ein 30-jähriger Mann mit einem Körpergewicht von 80 Kilogramm hat bei einer Körpergröße von 1,85 Metern einen BMI von 23,37 und ist damit normalgewichtig. Another easy way to determine if you are at a healthy weight is to. How to calculate Body Mass Index. That doesn’t mean it’s always an accurate way to measure health. Der BMI gibt lediglich einen groben Richtwert an und ist … to learn more about when calculating your BMI might be a good course of action. [1] Finally, multiply that number by 703 to find your BMI. A BMI of 25 to 29.9 means that you are overweight. BMI = [Weight (lbs) / Height (inches)²] x 703. The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. It will also calculate your Ideal Weight, based on your profile. By using our site, you agree to our. It is used to screen for weight categories that may lead to health problems. There is no "normal" because everyone is different, but a BMI of less than 25 will be healthier. Enter your height, in Meters. Manually, you can calculate BMI by dividing a person’s weight by squaring their height. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. Then, divide your weight in kilograms by your height in meters squared to find your BMI. (Based on diabetes.ca/diabetes-and-you/healthy-living-resources/weight-management/body-mass-index-bmi-calculator). But it has its limitations. By any of the formula, you divide your weight raised to the power of 2. Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units. This is a calculation based on the body mass index formula, adapted for both metric and English measures. Then, divide your weight by your height. Obesity = BMI of 30 or greater, Aim for a Healthy Weight: Body mass index is a measure of body fat and is commonly used within the health industry to determine whether your weight is healthy. Calculate your Body Mass Index (BMI) here . Body mass index can determine if you are overweight or obese,underweight or normal. The metric BMI formula = Weight (KG) ÷ Height (Metres²) If you wish to calculate your BMI using the imperial system, here’s the height and weight conversion figures: 1 kilogram = 2.2 pounds; 1 foot = 12 inches; 1 inch = 2.54 centimetres; If you are 5ft 4 inches by the imperial system, you are 162.56cm or 1.63m (rounded up) by the metric system. BMI weight ranges. For example. Receive automatic alerts about NHLBI related news and highlights from across the Institute. Calculate your Body Mass Index in just a few seconds. of body fat based on height and weight that applies to adult men The Body Mass Index or BMI, measures the human body shape based on your weight (kg) and height (m). Your Under 25 is considered a healthy BMI for men. There are also online calculators available if you are having trouble calculating your BMI manually. BMI can be used to indicate if you are overweight, obese, underweight or normal. (Based on urmc.rochester.edu/highland/bariatric-surgery-center/questions/morbid-obesity.aspx). This article was co-authored by Michele Dolan. This article has been viewed 2,769,009 times. BMI is quick and easy to calculate, which is why it has gained rapid popularity over the last couple decades. Underweight = <18.5 References. Assessing Your Risk What is my BMI? Black, Asian and other minority ethnic groups . X How to calculate BMI for males? BMI: Healthy Weight Resources for Parents/Families, Customer Service/Center for Health Information, Enter your weight and height using standard or. of Health and Human Services In fact, the optimal BMI depends on other factors as well - for example, your sex and age. Our Body Mass Index (BMI) Calculator estimates body fat based on height and weight. How to calculate BMI. Are you in the healthy range? Go to source 2 Comments. How to Calculate Your Body Mass Index (BMI), https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/, http://www.cdc.gov/nccdphp/dnpao/growthcharts/training/bmiage/page5_1.html, http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/, http://www.diabetes.co.uk/bmi/why-is-bmi-important.html, Calcular seu Índice de Massa Corporal (IMC), Vücut Kitle İndeksi (VKİ) Nasıl Hesaplanır, consider supporting our work with a contribution to wikiHow. Limitations of the BMI BMI= mass (kg)/height (m)^2. For example, 1.52 multiplied by 1.52 equals 2.31. Features: Calculate your BMI. Normal weight = 18.5–24.9 The BMI chart looks for height (in inches) and the corresponding body weight (in pounds). Knowing your BMI can help you determine if weight loss would be recommended for you. The app includes some other useful tools that can become handy when you are trying to lose weight. See a GP for help and advice. Der Body-Mass-Index (BMI) beschreibt das Verhältnis von Körpergewicht zur Körpergröße und hängt eng mit der Menge Ihres Körperfettanteils zusammen. % Calculate the bmi for height and weight combination and return the output variable 'bmi' bmi = weight./(height.^2); end. Make sure that you know your current height and weight before you get started and then try calculating your BMI. The BMI is a pretty good indicator for the average person from age 25 to 65. The approximate BMI for this person would be 26. Use this tool to calc ulate your Body Mass Index (BMI) now to know your health risk. Along with skin fold tests, underwater weighing, dual-energy x-ray absorptiometry (DXA) and bioelectrical impedance are some of the other options available for determining your body's fat content. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Obese. A BMI of 30 or greater indicates obesity. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Michele Dolan is a BCRPA certified Personal Trainer in British Columbia. Main public health institute for the US, run by the Dept. can anyone help me to find the aassertion error? A BMI below 18.5 means that you are underweight. 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