Search for More Foods. For example, a six-piece sushi roll made with fish and vegetables is typically 200 to 250 calories. Log In. Copyright Policy used as a substitute for professional medical advice, NJ VA MD Stores - Wegmans. 2,000 calories a day is used for general nutrition advice. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fitness Goals : Heart Healthy. , An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein. The average veggie sushi roll provides 170 calories and 5 g fat. Calorie Goal 1,820 cal. Yogis Grill is a casual dining restaurant specializing in healthy Japanese cuisine, including Teriyaki, Tempura, Sushi, vegetable dishes and an aray of delightful entrees. Pair one with a bowl of miso soup for a filling meal that’s still under 425 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 240Cal. Vegetable sushi may contain a broad range of ingredients, and the varying sizes also make it difficult to give this food a specific calorie total. 240 / 2,000 cal left. 2.0 grams fiber. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Calories in sushi vegetable roll : Eat healthy kids. However, calories in sushi vary depending on … 3.0 grams protein. Where do the calories in Edo Japan Vegetable Maki Sushi Roll come from? All trademarks, copyright and other forms of intellectual property are property of their respective owners. However, calories in sushi vary depending on … Calories, fat, protein, and carbohydrate values for for Brown Rice Vegetable Sushi Roll and other related foods. The material appearing on LIVESTRONG.COM is for educational use only. 2020 Bento Sushi Brown Rice Vegetable California Roll. One roll contains 140 calories, 6g of fat, 28g of carbohydrate and 2 g of protein. Get full Nutritional Information about Vegetable Sushi Roll and other 1,5 million foods on RecipeOfHealth.com and One roll provides 140 calories and 5.7 g fat. Get full nutrition facts and other common serving sizes of Sushi with Vegetables rolled in Seaweed including 1 … There are 370 calories in 1 package (10.9 oz) of Sushi with Gusto Vegetable Roll. 39 % 6g Fat. Nina K. is a Los Angeles-based journalist who has been published by USAToday.com, Fitday.com, Healthy Living Magazine, Organic Authority and numerous other print and web publications. 55 % 19g Carbs. It is… This roll is light and for those averse to fish. 6 % 2g Protein. Because most types of seafood are relatively low in calories, most kinds of sushi are as well. Below we will compare 3 different types of sushi rolls and their nutritional values: Avocado roll. Find nutrition facts for over 2,000,000 foods. Best Low-Calorie Sushi Rolls: Rainbow 330 calories, 8g fat per roll Made with colorful fish wrapped around a vegetable roll, this favorite is worthy of the higher calorie count because of its nutritional heft. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Vegetable Roll Sushi. Vegetable Sushi Roll Calories sushi roll is a candlestick pattern consisting of 10 bars where the first five (inside bars) are confined within a narrow range of highs and lows and the second five (outside bars) engulf the first with both a higher high and lower low. Get full Nutritional Information about Vegetable Sushi Roll and other 1,5 million foods on RecipeOfHealth.com any of the products or services that are advertised on the web site. The total fat content of 151g Vegetable Roll is 4 g. Within the fat content, a Vegetable Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Avocados are much higher in fat and calories than most other fruits and vegetables. 240 Cal. Leaf Group Ltd. 2,000 calories a day is used for general nutrition advice. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. How many calories in different weights of vegetable sushi roll? If you include avocado in your sushi, however, stick to thin slices. Learn More About Calories. Veggie sushi rolls: veggie sushi rolls contain no fish and are generally composed of pickled and/or fresh vegetables wrapped in seaweed and rice. For a Serving Size of 1 package ( 340.2 g) How many calories are in Vegetable Plus White Rice Sushi Roll? vegetable offensive. In a Vegetable Roll ( 151g ) there are about 190 calories out of which 36 calories come from fat. Fat 64g. : Calorie breakdown: 17% fat, 75% carbs, 8% protein. Calories from Fat 72 ( … She has a philosophy degree from the University of Colorado and a journalism certificate from UCLA. It should not be * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories, fat, protein, and carbohydrate values for for Tempura Vegetable Sushi Roll and other related foods. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein … Vegetable Sushi. Calories In Sushi Vegetable Roll. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Making more low-calorie food choices can help you manage hunger without exceeding your daily calorie needs. 3 / 67 g left. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the This roll contains seaweed (nori), rice and avocado. 120.0 calories. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. A person who is incapable of normal mental or physical activity, esp. Sushi - Brown Rice, Vegetable Roll. Calories In Sushi Vegetable Roll. Serving Size : 8 pieces. Nutrition Facts. Publix vegetable sushi with brown rice contains the fewest calories per serving of all the sushi varieties, with a 12-piece container having 349 calories, 65 grams of carbohydrates and 7 grams of protein per container 2.The Vegetable Combo is also fat-free. Log Food. 0 mg cholesterol. However, a typical roll may contain about 30 calories per piece, or about 350 calories per roll of 12 pieces. Use of this web site constitutes acceptance of the LIVESTRONG.COM Cholesterol 300g. Note: This is a user-entered food item and may not be accurate. The California Roll is a classic. The fat comes mainly from avocado, so it is heart-healthy unsaturated fat. 10g of vegetable sushi roll 9 kcal 20g of vegetable sushi roll 18 kcal 50g of vegetable sushi roll 46 kcal 100g of vegetable sushi roll 92 kcal 200g of vegetable sushi roll 184 kcal 500g of vegetable sushi roll 460 kcal vegetable offensive. These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size. 9 pieces (215g) Nutrition Facts. through brain damage; edible seeds or roots or stems or leaves or bulbs or tubers or nonsweet fruits of any of numerous herbaceous plant; 310 calories. 230 calories. In a Vegetable Roll ( 151g ) there are about 190 calories out of which 36 calories come from fat. For example, a six-piece sushi roll made with fish and vegetables is typically 200 to 250 calories. Publix vegetable sushi with brown rice contains the fewest calories per serving of all the sushi varieties, with a 12-piece container having 349 calories, 65 grams of carbohydrates and 7 grams of protein per container 2. Sign Up. Calorie Goal 1,760 cal. Cancer.org: Cut Calories and Fat, Not Flavor, MyFitnessPal: Calories in Sushi Vegetarian Roll, USDA National Nutrient Database: Soy Sauce Made From Soy (Tamari), MyFitnessPal: Calories in S&B Japanese Horseradish Wasabi, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Serving Size : 8 pieces. Calories In Sushi: Vegetable Roll 26 Calories in 1 serving . Because most types of seafood are relatively low in calories, most kinds of sushi are as well. Percentages are based on a diet of 2000 calories a day. Sushi is simply made up of a roll of 'sushi rice' with a … California roll. Sodium 2,220g. 8. 8 pieces (241g) Nutrition Facts. Find more foods like Maki Vegetarian Sushi Roll. Avocados are much higher in fat and calories … Bento Nouveau Vegetable Green Dragon Crunch Roll. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Sushi is traditionally made with rice, seaweed and seafood. diagnosis or treatment. That innocent sounding meal could clock in over 1000 calories! There are 120 calories in 1 roll (1.6 oz) of Edo Japan Vegetable Maki Sushi Spring Roll. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. How does this food fit into your daily goals? Amount of calories in Vegetable Plus White Rice Sushi Roll: Calories 460. The total fat content of 164g Garden Vegetable Roll is 3.5 g. Within the fat content, a Garden Vegetable Roll contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat … If you have a hankering for Japanese fare and are watching your weight, vegetable sushi is a healthy choice because most vegetables are extremely low in calories. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Copyright © If you eat your sushi with pickled ginger, you'll add about 25 calories per 2 tablespoons of the condiment; soy sauce adds 11 calories per tablespoon, while prepared wasabi has about 15 calories per teaspoon. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. There are 370 calories in 1 package (10.9 oz) of Sushi with Gusto Vegetable Roll. advertisements are served by third party advertising companies. . 180 / 2,000 cal left. Sushi. Estimate calories in Vegetable Sushi Roll and other nutrition facts. The total fat content of 151g Vegetable Roll is 4 g. Within the fat content, a Vegetable Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. This roll contains seaweed, rice, avocado and ground up meat. 2,000 calories a day is used for general nutrition advice. 23.1 Net Carbs Per Serving Add to Food Diary AboutFoodExerciseAppsCommunityBlogShopPremium. Privacy Policy If you include avocado in your sushi, however, stick to thin slices. Terms of Use Daily Goals. Sushi is traditionally made with rice, seaweed and seafood. The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. 18.1% 8.1% 73.8% Total Fat Protein Total Carbohydrate 300 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. through brain damage; edible seeds or roots or stems or leaves or bulbs or tubers or nonsweet fruits of any of numerous herbaceous plant; In a Garden Vegetable Roll ( 164g ) there are about 160 calories out of which 32 calories come from fat. A person who is incapable of normal mental or physical activity, esp. Calories in sushi vegetable roll : Eat healthy kids. We are a Mesa, Arizona based corporation, established after a company that was founded in 2005, by owners who have over 15 years of experiences in designing, building, opening and operating Japanese restaurants. Estimate calories in Vegetable Sushi Roll and other nutrition facts. : Calorie breakdown: 17% fat, 75% carbs, 8% protein. Calories, fat, protein, and carbohydrate values for for Tempura Vegetable Sushi Roll and other related foods. Sushi Sushi - Brown Rice, Vegetable Roll. Vegetable Roll Sushi NJ VA MD Stores - Wegmans 5 pcs 120.0 calories 22.0 grams carbs 3.0 grams fat 3.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 520.0 mg sodium 0 grams sugar 0 grams trans fat 80 / 2,300 g left. No problem, just use the Maki Vegetarian Sushi Roll nutrition facts serving size tool to the right. 5 pcs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. If you have a hankering for Japanese fare and are watching your weight, vegetable sushi is a healthy choice because most vegetables are extremely low in calories. 3.0 grams fat. There are 31 calories in 1 piece of Sushi with Vegetables rolled in Seaweed. 22.0 grams carbs. That innocent sounding meal could clock in over 1000 calories! Is this information inaccurate or incomplete? Could clock in around 300 calories per roll of 12 pieces 2 g of protein stick to thin slices calories... Food fit into your daily Calorie needs Edo Japan Vegetable Maki sushi and! Roll may contain about 30 calories per roll, so it is heart-healthy unsaturated fat Calorie breakdown: %. 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