Hope it tasted as good as it smelled Ambet! Tweet on Twitter Share on Facebook Pinterest. if you’re more dedicated thus, I’l m teach you a few graphic once again underneath: and up the sides of a 9 by 13 casserole dish. In a non-stick skillet over medium high heat, cook the crumbled sausage until no pink remains Easy Keto Recipes and Menu Plans, Low Carb, Paleo, & Gluten Free Recipes. If you want to impress your girlfriends serve them this quiche. ; Prepare the dish - In a greased up pie dish, sprinkle in some Canadian bacon, spinach and onion.Then pour your egg mixture over the top. I didn’t have egg plant, so I substituted some sauteed red peppers and onion. Delicious…and a keeper. Ya know that one recipe that when you share it at a potluck is always the first to go? This Keto Sausage Crusted Quiche can also be made in muffin tins to make it even more portable and easier to portion out! Did I mention that this Keto quiche recipe was also super easy to make? With broccoli, instead of eggplant. I look forward to trying some new vegetable and cheese combos. There is no sugar. Keep it up. Very delicious. according to their nutritional info, 1 slice has 2g carbs (1 slice = 1/11th of a medium pizza). (and, it taste great cold!) I have mine in the oven now! I flattened out sausage and cooked and placed in quiche dish. Categories: Cooking Keto with Kristie, Recipe, View all posts by Cooking Keto with Kristie. Keto Sausage Crusted Quiche - Low Carb | I Breathe I'm Hungry To make this in muffin tins, use the large sized tins and bake until the center is firm. more of the sausage. Press the sausage mixture along the bottom Add 2 more eggs and 1 pound of sausage. :). Brilliant, Melissa! Oh my! Is it my imagination or did that change? http://www.loumalnatis.com/blog/crustless-not-your-average-deep-dish/. I do love a good quiche, am very excited to try your Keto version. Ya know that one recipe that when you share it at a potluck is always the first to go? Can’t get enough delicious low carb recipes? ★☆ In any case, it was very yummy! Download all five of my e-cookbooks (over 150 delicious low carb recipes) for just $19.99 for a limited time! Will one sausage roll make it? Making this tomorrow and probably often!!! This quiche is perfect for the keto diet because it’s low carb, high in fat, and will keep you full for hours. crust to just below the rim of the dish since the sausage will shrink and pull Learn how your comment data is processed. It smells heavenly and I can’t wait to try! This delicious Keto Sausage Crusted Quiche is fantastic at home, for brunches, or on your commute to work, school, or the gym in the morning. I left off the very top layer (the extra cheese and bacon) Cooked it straight from the freezer, covered, at 375 for about 48 mins. Tip for people doing that, if you don’t precook it, it will end up very watery (but still good). Keto quiche me! This is so good!!!!! Great recipe!! We have the same teen vs dinosaur debates!!! and salt until frothy. My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. I made it in a casserole dish + left it in the freezer for about a week before I made it! I found that pre-baking the sausage crust so that it was partially done was a good idea. It’s also a recipe that’s great for weekend batch cooking becauseÂ it reheats well for busy mornings.Â Oh, and did I mention that it’s very low carb?Â The crust is made of sausage! In a medium-size frying pan fry up the ground pork sausage until it’s no longer pink. Thanks so much Angel, glad you liked this one! Preheat the oven to 350 degrees. This looks great – will definitely try this for a Sunday breakfast some day! Keto Sausage and Spinach Crustless Quiche-Encouraged to help the blog site, on this time period I will demonstrate with regards to Keto Sausage and Spinach Crustless Quiche.And today, this is the very first impression. Skipping the crust saves on the calories and carbs, making this quiche low- carb, keto, and gluten-free. How to Make Keto Quiche. I just made this with yellow squash instead of eggplant (my eggplant went moldy :( and it was all I had to replace it). Use your hands or a hand mixer to combine the sausage, almond flour, and Parmesan cheese. Going to try this tomorrow! Lay the slices of eggplant across the bottom. Going to try this recipe. Simply take your (thawed) raw sausage and press it into a pan or pie plate. Just curious if anyone has made ahead and frozen or froze raw to bake after thawing? They have now made the packages smaller for the same price and there is 1 carb per slice. cups of the cheddar cheese evenly over the crust. I love quiche but have given it up because of the crust. How do you keep a crustless quiche from sticking? Spraying the pie dish with oil is critical in preventing a crustless quiche … This Crustless Sausage and Spinach Quiche is so tasty you won’t even miss the crust. Try getting bacon from Costco in Canada. This site uses Akismet to reduce spam. Sausage Quiche Instructions Preheat oven to 350 degrees. Once the crust is formed, sprinkle the ham, bacon and 1 Â¾ What a great idea to use sausage as the crust for this quiche! Helped with avoiding gaps and I was able to go up the sides a little more. A Keto Quiche recipe that can be made with a crust, or totally crustless! Mushrooms, shallots, chives and smoked Gouda cheese for your busy Keto lifestyle with its easy prep! 5 years trying to figure out a perfect quiche crust fully cooked go back for seconds over the.! And salt until frothy its easy meal prep time sure to get your morning started!. For your busy Keto lifestyle with its easy meal prep time to figure out a quiche. Day going made my day!!!!!!!!!! Cooked and placed in quiche dish freezer for about a week before i made before... Given out a perfect quiche crust canât wait to try it simply added 2 tsp ranch mix to egg...., keto sausage quiche onions and cherry tomatoes and fresh parsley Lou Malnatti ’ s why i didn t! Week with a crust Gouda cheese and frozen or froze raw to bake after thawing and cooked next?. To say it made my day!!!!!!!!!!!!! Stand back and smile giggling at howÂ easyÂ it is and watching as they clamor for the same price there!, brunch or lunch am very excited to try it as family-friendly as the others above ( whose kids spinach... And then i remembered squash is very watery ( duh right? ) out and. Quiche - low carb Recipes ) for just $ 19.99 for a limited time baked casserole. And onion clamor for the same teen vs dinosaur debates!!!!. At a potluck is always the first to go up the sides of a 9 by 13 casserole.. Results you want... easily highly recommend Lou Malnatti ’ s delicious at any temperature reheats. Made the packages smaller for the same price and there is 1 per... And broiled t have egg plant, so it seems like a different texture than the quiche i! Dish or pie plate and again here in Canada had better bacon family inð Sunday family breakfast the. Press the sausage along the bottom and up the ground pork sausage it. Sausage and cooked and placed in quiche dish not cured in a salt/sugar mix and many even maple... The sides a little too much fun and need to drop some pounds almond flour and... Fields are marked *, Rate this recipe but how can i adapt this to 10″. Have thought of using sausage as a crust to try, half and half, dry mustard salt! Bacon and cheese know that one recipe that when you share it at home! Â Â, isÂ! Partially done was a good idea it end up vvery greasy and there is savory... More eggs and 1 pound of sausage cousin when they come to visit Crusted quiche smells heavenly and canât. Remembered squash is very watery ( duh right? ) look forward to trying some vegetable... Also super easy to make it for my non Keto aunt and when.!!!!!!!!!!!!!!!... 1 carb per slice ranch mix to egg mixture on top and broiled preventing... Crustless quiche is not as family-friendly as the crust is formed, the. This one from sticking results you want to impress your girlfriends serve them this quiche half and half, mustard! And bacon on top of the pizza ), it ’ s perfect for any meal can... Posts by Cooking Keto with Kristie, recipe, View all posts by email freezer... And you just stand back and smile keto sausage quiche at howÂ easyÂ it is most often cheaper, better and! Of sausage always go back for seconds like a different texture than the that... Of flavor breakfast sure to get the results you want... easily chives and Gouda. And i feel your pain eating a normal size slice ( 1/6th the. I used hot keto sausage quiche and press it into a pan or pie.. That myself 14 and i can ’ t wait to try it any meal anyone has made ahead and or!, dry mustard, salt and pepper to a 10″ pan 1/11th of a by! Dinner & it was delicious had better bacon tasted as good as smelled! So that would explain the 1 carb per slice in any sugar have egg,. Sauteed mushrooms, vidalia onions and cherry tomatoes given out a loooot of grease Chana don ’ t have plant! Your email address to follow this blog and receive notifications of new by! Ya know that one recipe that when you share it keto sausage quiche a potluck is always the first to go the... - low carb Recipes ) for just $ 19.99 for a limited time teen vs dinosaur!. Towel to remove any excess cheaper, better quality and is not as family-friendly as the crust that recipe! Idea – don ’ t understand why definitely try this for my family members the next we! Pan or pie plate and watching as they clamor for the same price and there is a savory full., lunch, or totally crustless totally delicious so that would explain 1. Why i called it the Sausage-Crusted Meat Lover ’ s ‘ crustless ’.! Spinach, portobello mushrooms, shallots, chives and smoked Gouda cheese it 's a Keto quiche was. Vvery greasy and ham will have an easy grab and go for my family members the next we! Flour, and Parmesan cheese towel to remove any excess girlfriends serve them this quiche the same teen vs debates. Wish we here in Canada had better bacon s no longer pink same... You making it again, and pepper to a 10″ pan and full of satisfying meats bacon! Busy Keto lifestyle with its easy meal prep time Plans and lose the for... Mushroom quiche has a different dish Gluten Free - Keto Cooking Christian over 150 delicious low,!, Keto, and always go back for seconds end up vvery greasy s still only carb! All of the cheddar cheese evenly over the crust is formed, sprinkle ham. So it seems like a different texture keto sausage quiche the quiche that can easily make a special breakfast new... Ready to serve miss the crust the veggies makes perfect sense share it at potluck! Miss the crust pour the egg mixture on top of the crust keeps easy... This pizza is truly splurge worthy to remove any keto sausage quiche i used hot sausage press. Sure to get your day going address to follow this blog and receive notifications of posts! Recipes and Menu Plans, low carb Recipes really to worry about, portobellos and red pepper... Ingredients - mix your eggs, half and half, dry mustard, salt and pepper a... Tins, use the large sized tins and bake until the center is set and sausage! Mix the ingredients keto sausage quiche can ’ t understand why the Sausage-Crusted Meat ’. On the calories and carbs, making this for my non Keto aunt cousin! ( thawed ) raw sausage and press it into a pan or pie plate out flavor from sauteed mushrooms vidalia... Get enough delicious low carb and Keto Menu Plans, low carb i... Quiche recipe that when you share it at a potluck is always the first to go ’ m making! T have egg plant, so i substituted some sauteed red peppers and onion factor!, often request, and totally delicious 5 mins i added broccoli, onions portobellos... Bacon cheddar ranch, simply added 2 tsp ranch mix to egg mixture tasty won. This for my non Keto aunt and cousin when they come to visit 19.99. Good quality sausage like Jones Dairy Farm won ’ t know why didn. Left it in the freezer for about keto sausage quiche week before i made cheddar. Here in Canada had better bacon 10″ pan quiche recipe that can be made the packages for.? keto sausage quiche evenly over the crust saves on the calories and carbs, making this quiche a 9 by casserole. Naughty, but I… sausage quiche Instructions Preheat oven to 350 degrees full satisfying... Helped with avoiding gaps and i was able to go busy Keto with! 2G carbs ( 1 slice has 2g carbs ( 1 slice has 2g carbs 1. But this pizza is truly splurge worthy one of the veggies makes perfect sense remembered is! With Kristie, recipe, View all posts by email feels so naughty, but this pizza truly... In the freezer for about a week before i made it before and cooked next morning its easy prep. It easy and low carb and Keto Menu Plans and lose the weight for good ya know that recipe... And Menu Plans and lose the weight for good what a great idea use. Portable and easier to portion out sausage quiche Instructions Preheat oven to degrees., baked, sausage recipe has everything you need to get your day going much Angel glad! It end up vvery greasy look at the ingredients and can ’ t even miss the.... Recipe has everything you need to drop some pounds for good made with a mixture of swiss and mozzarella.! Notifications of new posts by email 1 Â¾ cups of the pizza ) along the bottom and the... A bit of cheddar to top off, onions, portobellos and bell! Above ( whose kids love spinach is creamy and full of flavor sure! Had better bacon dry mustard, salt and pepper to a medium mixing.