Nutrition Facts in Avocado Salsa Recipe. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Refrigerate for 3 hours. This article looks at the benefits and nutrition of avocados. There are 30 calories in 1 serving (1.5 oz) of El Pollo Loco Avocado Salsa. Try with new TOSTITOS ® Strips tortilla chips! Nutrition Facts. Stir in Avocado and remaining ingredients. Fresh tomatillos, hand-scooped Hass avocados, jalapeno peppers, cilantro, lime juice, sea salt and garlic combine to make this irresistible salsa. Calories per serving of Mango Avocado Salsa 54 calories of Avocados, California (Haas), (32.50 grams) 24 calories of Mangos, (37.50 grams) 10 calories of Onions, raw, (25 grams) 2 calories of Jalapeno Peppers, (0.50 pepper) Learn the good & bad for 250,000+ products. The avocado is among the most healthful fruits, with benefits for the heart, gut, and disease prevention. UNDER 500 CALORIES Double Avocado Salad – Chicken* 14.637013014 05160 90014 66 48 Double Avocado Salad – Shrimp* 13.6 380 240 27 6 0 150 930 16 6 6 19 Avocado Tortilla Wrap – Chicken 11.948017019 07 90114046 49 34 Avocado Tortilla Wrap – Shrimp 11.8 500 240 27 … Personalized health review for Tostitos Avocado Salsa: 45 calories, nutrition grade (C), problematic ingredients, and more. Get a large size bowl. Dip until it’s gone, top your favorite burger or tacos, add to chili or pasta salads for a festive flavor combination. You'd need to walk 8 minutes to burn 30 calories. Mix up the first 9 ingredients in it. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Perfect for parties, TOSTITOS ® Avocado Salsa is the perfect dip to enjoy with friends. Cover up the mixture. 2.Contains Good Fats The avocado is virtually the only fruit that contains heart-healthy monounsaturated fat – good fat! How to Make Venezuelan Avocado Salsa Recipe? Avocado Salsa: 30 caloriesEl Pollo Loco MenuEl Pollo Loco NutritionNutrition FactsServing Size:1.5ozAmount Per ServingCalories 30% Daily Value*4%Total Fat 2.5g Mix up the ingredients very well. Avocado Salad El Pollo Loco 1 bowl 290.0 calories 24.0 grams carbs 10.0 grams fat 31.0 grams protein 10.0 grams fiber 75.0 mg cholesterol 2.0 grams saturated fat … It’s creamy but full of flavor and perfect with chips, taquitos, tacos, on nachos, and so much more. TOSTITOS ® Avocado Salsa is thick and creamy & made with real avocados. Buy Online. Serving size: Calories and fat: 1 serving (1/5 of an avocado) 50 calories, 4.5 grams total fat: 1/2 of an avocado (medium) 130 calories, 12 grams total fat Visit CalorieKing to see calorie count and nutrient data for all portion sizes. One-third of a medium avocado (50 g) has 80 calories and contributes nearly 20 vitamins and minerals, making it a great nutrient-dense food choice. With avocado, cilantro, jalapeño, a little white onion, and a bit of vinegar to keep things bright … This avocado salsa is just perfect and takes only 5 minutes to make! Serving Size: 96 g (3.5 oz) Amounts per Serving